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Strength coach tips: training youth athletes vs high school athletes

Strength coach tips: training youth athletes vs high school athletes
Candy Candy 4 October, 2019
Start HereConsultationStorePodcastGet CertifiedBlogContact Strength Coach Tips: Training Youth Athletes VS High School Athletes by Zach Even - EshLeave a Comment I must admit, it breaks my heart when I see a “strength coach“ having a 12-year-old kid maxing out on the deadlift or maxing out on the back squat. I’m seeing kids who weigh under 100 lbs performing round back deadlifts, crashing onto a bench for a “box squat”, benching while hip thrusting the heavens. This kind of dangerous training give...
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