Appuyage - Notes tagged with rosstraining
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F#ck Age - RossTraining.com

F#ck Age - RossTraining.com
Titan Titan 16 January, 2020
It was around this time last year when I wrote about life in my forties. Within that entry, I shared a few tips that have helped me continue to perform as well in my forties as I did in my twenties an
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Tags: rosstraining, HealthySexy
20

Improvise and excel

Improvise and excel
Jenny Jenny 27 December, 2019
I’ll begin this entry by discussing how I once performed landmine barbell exercises without a landmine station. That’s not what the article is about though. I’m only using my old mak
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Tags: rosstraining, HealthySexy
20

Stay disciplined

Stay disciplined
Candy Candy 12 December, 2019
If you’re familiar with this blog, you’ve likely seen me discuss discipline and motivation before. One of the most popular articles I ever wrote was actually a short piece on the subject (
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Tags: rosstraining, HealthySexy
20

Intangibles – not for sale

Intangibles – not for sale
Titan Titan 7 December, 2019
I’ll keep this entry short and sweet. With the holiday season upon us, we’ve all seen our share of Cyber Monday sales and coupon codes for just about everything. It’s worth noting ho
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Tags: rosstraining, HealthySexy
20

The real message behind my homemade equipment

The real message behind my homemade equipment
Titan Titan 4 December, 2019
Anyone who knows this site has likely seen me train with homemade equipment. I was posting articles and videos about homemade gear before YouTube even existed. Now, many years later, I still demonstra
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Tags: rosstraining, HealthySexy
19

Isometric training device instructions

Isometric training device instructions
Jenny Jenny 27 November, 2019
Earlier this week, I shared a video to my Instagram page which featured a homemade isometric training tool that I first demoed in 2009. That post served as an update to an isometric tool that I had pr
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Tags: rosstraining, HealthySexy
4

Simplified t-handle tutorial

Simplified t-handle tutorial
Titan Titan 24 November, 2019
After posting a recent homemade equipment compilation, my inbox was flooded with questions about the T-handle that I used to perform heavy swings. Many of the questions were identical to those that I
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Tags: rosstraining, HealthySexy